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Without access to foods which may be fortified with nutritional vitamins and minerals, usually small quantities of animal protein – similar to milk – present one of the few sources of complete protein and micronutrients of their food regimen. Almond mi

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Unlike commercially processed bacon, the result’s a product that’s extra flavourful and incorporates much less water. We have experimented with many alternative methods to organize the bacon for expeditions, and have found that deep frying removes a lo

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